Helping women navigate stress and anxiety who are hoping to become pregnant

Are you trying to become pregnant and want support to deal with anxiety?

Are you worried about how long it will take you to get pregnant?

Are you trying to get pregnant after a pregnancy loss?

Are you using assisted reproductive technology, such as IUI or IVF, and feeling overwhelmed by the process?

How I can help

I will hold space for you to dedicate time out of your day to focus on you and assist you in identifying how you are feeling and what you are thinking.  I will teach you coping skills to help remain present and reduce spending time overthinking the past or creating narratives about the future.  I will provide empathetic and non-judgmental support for you on your journey with fertility.